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Top Natural Asthma Cures | Health and Fitness

This article lists some natural cures for asthma that are safe and can be used on children as well as adults. Asthma is a condition that seems to be predominantly hereditary. If you suffer from asthma then you probably also suffer from other hyper allergenic conditions such as eczema and food intolerances. The most common food intolerances are allergies to diary, wheat and nuts.

Many people are now turning away from conventional medicine in search of a cure for their ailments. As amazing as drugs are at treating diseases they very rarely treat the cause of the disease and more often target the symptoms. A patient may start feeling better but not realise that they are simply masking the symptoms and soon the ailment with manifest as some other disease. Are there any natural remedies for asthma that work effectively?

Luckily, there are natural cures for asthma that actually do work. Some work more effectively when taken in combination with other treatments depending on your symptoms. Here is a list of the most commonly used and vouched for treatments for asthma.

1. The Alexander Technique is a method that works to improve ease and freedom of movement, balance, support and coordination. By doing so you also change the way you breathe and this can have a profound effect on asthma sufferers. Although this is not a quick fix method, if practised often enough can lead to reduced wheezing and asthma symptoms.

2. Chinese Licorice Root is a very powerful herb that is used often in traditional Chinese medicine to treat asthma. Asthma can present in many ways and a specific tincture is mixed according to your symptoms. This is normally made into a drink and consumed for 3 to 4 weeks. It is important that you obtain a prescription from a qualified practitioner of herbalist before consuming any herbs.

3. Acupressure is another traditional remedy that dates back from ancient China. It is believed that asthma is caused by a blockage in the lung or spleen meridean and by unblocking this energy pathway, asthma can be cured. Acupressure originates from the same principle as acupuncture but is much less frightening to those who are afraid of needles.

4. The Bowen Technique is a gentle, soft touch therapy that is very popular in Australia, Canada and the UK. This therapy aims to re balance the nervous system and treat the cause of asthma as opposed to the symptoms. Many case studies have reported an 80% reduction in use of inhalers and asthma attacks and in some there is no longer any need for medication.


Article source: http://ezinearticles.com/6407610

Source: http://medicaltips.biz/2012/03/04/top-natural-asthma-cures/

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